Beginners Ashtanga Vinyasa Yoga Beginners Ashtanga Yoga About this Event Yoga derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century. This dynamic, physically demanding … Continue reading Beginners Ashtanga Yoga